Info

What to wear:

Tracksuit bottoms with a t-shirt, either fitted or one you are able to tuck in are ideal. If you can wear a leotard/unitard underneath even better!
Combat trousers, baggy clothing, shorts and trousers with pockets on the side of the leg are not suitable for these activities. Jeans are only worn for Chinese Pole.
Most activities are barefoot, though bring a clean pair of trainers that can be worn inside for activities such as tightwire or Chinese Pole
All jewellery will also need to be removed before undertaking these activities.

How to Find us:

We are located at the rear of Ebeneser Chapel, off Charles Street, Cardiff CF10 2GA. Just go down the side street opposite the back door of Marks and Spencers, then through some gates and in the first green door.

Map


Cancellation / Refunds:

 
All workshop fees are non-refundable unless the workshop is cancelled by us. If you are unable to attend due to illness / injury you need to inform reception at least 24 hours prior to the event and send us a doctor's note within three working days after the event. In this case a refund will be given minus a £10.00 administration fee for space booked. Please note that your booking cannot be moved to another date.

Our office hours are 10.00-5.00 and our number is 02920 221340


Postponement: 


Where 10 or above working days notice is given, for a £5 postponement fee (per individual place booked) we can move your booking to another date. If less than 10 working days notice is given, for a £10 postponement fee (per individual place booked), we can move your booking to another date.
 
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